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Produce
Cabbage
Shredded cabbage is a pre-cut form of cabbage, a cruciferous vegetable commonly used in slaws, salads, and stir-fries. It is low in calories and provides fiber and several vitamins.
Beneficial properties
low calorie
high in fiber
rich in vitamin C
source of vitamin K
contains antioxidants
Nutritional highlights
Cabbage provides vitamin C, vitamin K, folate, fiber, and small amounts of potassium and vitamin B6.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence
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Chronic Inflammation
Includes: Inflammation
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gut Recovery
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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Heartburn / GERD
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Recipes featuring Cabbage
Crockpot Veggie Soup
375 min
Dinner
20-Minute Black Bean Tacos
20 min
Lunch
Thai-Style Slaw with Peanuts and Ramen Noodles
30 min
Dinner
Irish White Bean and Cabbage Stew
60 min
Dinner
Napa Cabbage Salad
15 min
Lunch
Thai Grain Bowls
30 min
Dinner
Hearty Szechwan Coleslaw with White Beans
30 min
Dinner
Kasha Pot with Potatoes, Cabbage, and Golden Beets
50 min
Dinner
Spicy Thai Cabbage and Rice Salad with Sweet Potatoes
35 min
Lunch
Good Morning Bangkok Salad
30 min
Lunch
Instant Pot Cabbage and Potato Soup with Pickled Veggies
60 min
Dinner
Hearty Purple Cabbage Soup
40 min
Dinner
Kid-Friendly Edible Flower Salad
60 min
Lunch
Golden Haluski
30 min
Dinner
Guacamole Chicken with a Slaw Side Salad
10 min
Dinner
Ginger Sesame Chickpea Slaw
5 min
Snack
Spring Roll Bowls
30 min
Dinner
Cabbage & Carrot Hashbrowns with Asian Flare
30 min
Lunch
Spring Rolls with Peanut Sauce
15 min
Lunch
Black Bean and Plantain Burgers with Salvadoran Corn Tortillas
90 min
Dinner
Rainbow Pasta Salad
60 min
Lunch
Chopped Veggie Salad with Pasta and Creamy Cauliflower Dressing
60 min
Lunch
Kimchi Noodle Salad
30 min
Lunch
Veggie and Apple Slaw
25 min
Lunch
Sushi Coleslaw
30 min
Lunch
Summer Corn and Wheat Berry Slaw
50 min
Lunch
Vegan Pineapple Coleslaw
40 min
Lunch
Crunchy Brussels Sprout Slaw with Figs, Pomegranate, and Quinoa
80 min
Lunch
Hearty Winter Slaw with Quinoa and Cranberries
50 min
Lunch
Spicy Citrus Slaw with Pearl Couscous
30 min
Lunch
Mushroom Chorizo Tacos con Papas
50 min
Dinner
Spicy Cold Noodle Salad with Soy-Lime Dressing
25 min
Lunch
Vegan Rice Casserole with Lentils
160 min
Dinner
30-Minute Chickpea Pozole
30 min
Dinner
Vegan Pozole
120 min
Dinner
Thai Green Curry Rice
32 min
Dinner
Lebanese Lentil Burgers in Cabbage Pockets
100 min
Dinner
Mediterranean Tacos with Spicy Roasted Cauliflower
35 min
Dinner
Stir-Fry with Peanut Sauce
50 min
Dinner
Red Onion and Charred Cauliflower Tacos
50 min
Dinner
Thai Salad with Peanut Dressing
10 min
Lunch
Vegan Egg Roll in a Bowl
20 min
Lunch
Pizza Stir-Fry
25 min
Dinner
Healthy Spaghetti
20 min
Dinner
Healthy Chicken Tacos (Slow cooker!)
190 min
Dinner
Cauliflower Tacos with Creamy Cilantro Slaw
30 min
Lunch
Veggie Fried Rice
25 min
Dinner
Singapore Noodles
30 min
Dinner
Vegetarian Pad Thai
25 min
Dinner
Peanut Noodles with Extra Veggies
35 min
Dinner
2-Ingredient Detox "Spaghetti"
11 min
Dinner