No-Fry Fried Rice

Ingredients (for 2 servings)

• 1 whole — clove garlic
• 1 whole — knob ginger
• 1 tbsp — Tamari
• 2 tbsp — coconut sugar or other dry sweetener
• 0.5 cup — water
• 1 tbsp — cornstarch plus 1 tablespoon water
• 1 cup — corn
• 2 whole — carrots
• 3 whole — green onions
• 4 whole — mushrooms
• 1 whole — pineapple or fresh if available
• 2 cup — spinach
• 1 whole — red chile
• 0.5 cup — cilantro
• 1 whole — head broccoli
• 2 cup — uncooked brown jasmine rice