Roasted Maple-Mustard Tofu Sheet Pan

Ingredients (for 3 servings)

• 1 whole — 14-oz block extra-firm tofu, pressed and cubed
• 1 whole — lb. Brussels sprouts, shredded
• 2 whole — medium carrots, sliced
• 2 Tbsp — olive oil
• 1 whole — Salt and pepper, to taste
• 1 whole — ½ Tbsp Dijon mustard
• 1 Tbsp — maple syrup
• 1 Tbsp — apple cider vinegar
• 1 tsp — soy sauce, low sodium
• 1 whole — ½ tsp smoked paprika
• 3 cups — quinoa, cooked