Vegan Welsh Rarebit with Mushrooms

Ingredients (for 8 servings)

• 1 whole — button or cremini mushrooms
• 1 whole — onion
• 0.25 tsp — thyme
• 1 whole — Great Northern beans
• 2 tbsp — Dijon-style or English mustard
• 2 tbsp — nutritional yeast
• 2 tbsp — cashew butter or almond butter
• 0 whole — Sea salt and freshly ground black pepper
• 4 whole — sprouted whole grain English muffins split and
• 0 whole — Paprika
• 0 whole — parsley