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Lime

Lime is a small citrus fruit with tart, acidic juice and aromatic peel, commonly used in cooking and beverages. It is eaten fresh or used as juice and zest.

Beneficial properties

rich in vitamin C contains antioxidants low in calories supports collagen formation

Nutritional highlights

Lime provides vitamin C and smaller amounts of folate, potassium, and flavonoid antioxidants.

Caution. Citrus acidity may aggravate reflux symptoms in some people.

Conditions it helps with

Canker Sores
Cold & Flu
Common Cold
Includes: Colds
Heartburn / GERD
Heartburn & Reflux
Includes: Heartburn and Acid Reflux
Immune System (general)

Recipes featuring Lime