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Assorted Cauliflower Eggplant And Zucchini

A mixed non-starchy vegetable blend of cauliflower, eggplant, and zucchini, commonly used roasted, sautéed, or in mixed dishes. It is generally low in calories and provides fiber along with a range of vitamins, minerals, and phytonutrients.

Beneficial properties

low in calories high in fiber rich in antioxidants supports digestive health nutrient-dense

Nutritional highlights

This vegetable mix provides fiber, vitamin C, vitamin K, folate, potassium, and antioxidant compounds such as anthocyanins and carotenoids.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gut Recovery
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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