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Produce
Pitted Whole Dates Snipped
Pitted whole dates are dried fruits from the date palm, often snipped for easier use in baking, snacking, or topping dishes. They are naturally sweet and energy-dense.
Beneficial properties
high in fiber
potassium-rich
naturally sweet
contains antioxidants
quick energy source
Nutritional highlights
Dates provide carbohydrates, dietary fiber, potassium, magnesium, and small amounts of copper, vitamin B6, and polyphenol antioxidants.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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