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Fruits
Mulberries
Mulberries are small, sweet-tart berries from trees in the Morus genus, eaten fresh or dried. They are nutrient-dense fruits that provide fiber, vitamin C, and plant antioxidants.
Beneficial properties
high in fiber
rich in vitamin C
contains anthocyanin antioxidants
supports immune health
supports digestive health
Nutritional highlights
Mulberries provide dietary fiber, vitamin C, vitamin K, iron, potassium, and polyphenol antioxidants such as anthocyanins.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Cholesterol
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Immune System (general)
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