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Medjool Or Deglet Noor Dates
Medjool and Deglet Noor dates are sweet edible fruits from the date palm, commonly eaten fresh or dried. They are naturally high in carbohydrates and provide fiber along with several minerals.
Beneficial properties
high in fiber
potassium-rich
naturally sweet
source of antioxidants
energy-dense
Nutritional highlights
Dates are rich in natural sugars and provide dietary fiber, potassium, magnesium, copper, and small amounts of B vitamins and polyphenol antioxidants.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Low Blood Sugar
Includes: Hypoglycemia
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Muscle Pain, Cramps & Knee Pain
Includes: Muscle Cramps / Spasms
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