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Grains
Grain English Muffins Split And
English muffins are a yeast-leavened bread product typically made from wheat flour and commonly eaten toasted. This item appears to refer to split grain English muffins, which are generally a refined or mixed-grain baked grain food.
Beneficial properties
source of carbohydrates
provides some B vitamins
may contain some iron
convenient breakfast grain
Nutritional highlights
English muffins primarily provide carbohydrates, with modest amounts of protein, small amounts of fiber depending on whole grain content, and often added iron and B vitamins if enriched.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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