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Unseasoned Shredded Young Jackfruit
Young jackfruit is the immature fruit of the jackfruit tree, commonly used as a savory meat alternative because of its fibrous, shreddable texture. Unseasoned shredded young jackfruit is low in calories and naturally contains some fiber and potassium.
Beneficial properties
low calorie
contains dietary fiber
potassium-containing
versatile meat alternative
low in fat
Nutritional highlights
Young jackfruit provides fiber, potassium, vitamin C, and small amounts of B vitamins and magnesium.
Conditions it helps with
Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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