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Legumes

Vanilla Bean Frosting

A sweet frosting typically made from sugar, fat, and vanilla flavoring, used as a dessert topping or filling. It is a processed confection rather than a legume, so the imported category is clearly wrong.

Beneficial properties

provides quick energy adds flavor and sweetness palatable dessert topping

Nutritional highlights

Vanilla bean frosting is typically high in added sugars and fat, with small amounts of sodium and minimal protein, fiber, vitamins, or minerals.

Caution. Often high in added sugar and saturated fat; use caution for diabetes, blood sugar management, and calorie-restricted diets.

Conditions it helps with

Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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★ ★ ★ ★ ★
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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★ ★ ★ ★ ★
Diabetes (Type 2)
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★ ★ ★ ★ ★
Low Blood Sugar
Includes: Hypoglycemia
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★ ★ ★ ★ ★
Obesity
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★ ★ ★ ★ ★
Weight Gain & Obesity
Includes: Overweight / Weight Gain
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★ ★ ★ ★ ★
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