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Grains
Crusty Whole Grain French Bread
Crusty whole grain French bread is a yeast-leavened bread made primarily from whole grain flour, giving it a firmer texture and more fiber than white French bread. It is commonly used as a source of carbohydrates for meals and snacks.
Beneficial properties
source of complex carbohydrates
contains dietary fiber
provides sustained energy
contains B vitamins
made with whole grains
Nutritional highlights
It typically provides complex carbohydrates, fiber, manganese, iron, magnesium, selenium, and several B vitamins such as thiamin and niacin.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Heartburn / GERD
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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