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Grains
Grain Artisan Bread
Artisan grain bread is a baked bread product typically made from wheat flour, water, yeast, and salt, sometimes including whole grains or seeds. It is a staple carbohydrate food and may vary widely in fiber and nutrient content depending on whether it is made with refined or whole grain flour.
Beneficial properties
source of carbohydrates
can provide dietary fiber
may contain B vitamins
may provide iron
versatile staple food
Nutritional highlights
Grain artisan bread primarily provides carbohydrates and can contribute fiber, B vitamins such as thiamin and niacin, iron, and small amounts of protein, with higher fiber and micronutrients if made from whole grains.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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