← Back to foods
Grains
+ 1 Tablespoon Unbleached All-Purpose Flour
Unbleached all-purpose flour is a refined wheat flour commonly used in baking and cooking. It provides carbohydrate with small amounts of protein but less fiber and fewer micronutrients than whole-grain flour.
Beneficial properties
versatile baking staple
source of carbohydrates
contains some protein
low in fat
Nutritional highlights
It mainly provides starch, with modest amounts of protein and small amounts of iron and B vitamins when enriched.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
★
★
★
★
★