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Produce
Pineapple Or Fresh If Available
Pineapple is a tropical fruit with sweet-tart flesh that is commonly eaten fresh, cooked, or juiced. It is classified as produce and fits nutritionally in the fruit category.
Beneficial properties
rich in vitamin C
contains bromelain
source of manganese
hydrating
contains antioxidants
Nutritional highlights
Pineapple provides vitamin C, manganese, water, and smaller amounts of fiber, vitamin B6, and copper.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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Constipation
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Immune System (general)
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