Dry Whole Wheat Pearl Couscous

Dry whole wheat pearl couscous is a toasted, pasta-like grain product made from whole wheat semolina and formed into small pearls. It provides more fiber than refined couscous and is commonly used as a hearty base for salads, bowls, and side dishes.

Beneficial properties

whole grain higher in fiber than refined couscous provides sustained carbohydrates contains plant protein source of B vitamins and minerals

Nutritional highlights

Whole wheat pearl couscous provides complex carbohydrates, fiber, plant protein, and notable amounts of selenium, manganese, iron, and B vitamins such as niacin and thiamin.