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Produce
Lightly Packed Fresh Parsley
Fresh parsley is a leafy green herb commonly used as a garnish and flavoring ingredient in savory dishes. It has a bright, slightly peppery taste and provides notable nutrients despite being used in small amounts.
Beneficial properties
rich in vitamin K
contains antioxidants
supports immune function
source of vitamin C
low in calories
Nutritional highlights
Parsley is especially high in vitamin K and also provides vitamin C, vitamin A, folate, and small amounts of iron and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Hair and Nails (general)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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Low Iron / Low Red Blood Cells
Includes: Anemia
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