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Produce
Roughly Chopped Red Cabbage
Roughly chopped red cabbage is a cruciferous vegetable with a crisp texture and mildly peppery, slightly sweet flavor. It is commonly eaten raw in slaws and salads or cooked in sautés, soups, and braises.
Beneficial properties
high in fiber
rich in antioxidants
source of vitamin C
source of vitamin K
supports digestive health
Nutritional highlights
Red cabbage provides vitamin C, vitamin K, fiber, folate, and anthocyanin pigments along with smaller amounts of vitamin B6, potassium, and manganese.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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