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Grains

Dry Tricolor Quinoa

Dry tricolor quinoa is a blend of white, red, and black quinoa seeds commonly cooked like a grain. It is naturally gluten-free and provides a balanced mix of plant protein, fiber, and minerals.

Beneficial properties

gluten-free good source of plant protein high in fiber contains essential amino acids mineral-rich

Nutritional highlights

Quinoa provides protein, fiber, magnesium, manganese, phosphorus, iron, folate, and small amounts of potassium and zinc.

Caution. Contains saponins unless thoroughly rinsed; may cause digestive irritation in sensitive individuals.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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