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Produce
Cubed Yellow Sweet Potato
Cubed yellow sweet potato is a starchy root vegetable with naturally sweet flavor and dense, moist flesh. It is commonly used roasted, steamed, mashed, or added to soups and bowls.
Beneficial properties
high in fiber
rich in beta-carotene
supports eye health
contains antioxidants
good source of complex carbohydrates
Nutritional highlights
Yellow sweet potato provides carbohydrates, fiber, vitamin A precursors (beta-carotene), vitamin C, potassium, and vitamin B6.
Conditions it helps with
Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
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Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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