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Spices
Oregano Leaves
Oregano leaves are the dried or fresh leaves of an aromatic culinary herb commonly used to season Mediterranean and Latin dishes. They are typically used in small amounts and contain concentrated flavor and plant compounds.
Beneficial properties
antioxidant-rich
contains antimicrobial plant compounds
source of vitamin K
aromatic culinary herb
Nutritional highlights
Oregano provides vitamin K and smaller amounts of manganese, iron, calcium, and antioxidant polyphenols such as carvacrol and thymol.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Immune System (general)
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