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Produce
Leek White Part Only
The white part of leek is the tender lower stalk of this mild allium vegetable, commonly used in soups, sautés, and braises. It has a subtle onion-like flavor and provides fiber and antioxidant compounds.
Beneficial properties
low calorie
source of fiber
contains antioxidants
prebiotic potential
supports heart-healthy eating
Nutritional highlights
Leek white part provides vitamin K, folate, vitamin C, small amounts of vitamin B6 and manganese, plus prebiotic fibers such as inulin.
Conditions it helps with
Constipation
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High Blood Pressure
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High Cholesterol
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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