← Back to foods
Produce
Jalapeño Chile Pepper Slices
Jalapeño chile pepper slices are cut pieces of a medium-hot chili pepper commonly used fresh or pickled to add heat and flavor to foods. As produce, they are a low-calorie vegetable ingredient with notable pungency from capsaicin.
Beneficial properties
low in calories
contains capsaicin
source of vitamin C
provides antioxidants
adds flavor without much sodium
Nutritional highlights
Jalapeños provide vitamin C, vitamin A precursors (carotenoids), small amounts of vitamin B6 and folate, and antioxidant phytochemicals including capsaicin.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
★
★
★
★
★
Heartburn / GERD
AI-suggested link; verify during admin review.
★
★
★
★
★
Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
AI-suggested link; verify during admin review.
★
★
★
★
★