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Snipped Fresh Thyme

Fresh thyme is an aromatic culinary herb from the mint family, commonly used to season savory dishes. It provides flavor with small amounts of vitamins, minerals, and antioxidant plant compounds.

Beneficial properties

aromatic culinary herb contains antioxidants source of vitamin K supports flavor without added sodium

Nutritional highlights

Fresh thyme provides vitamin K and smaller amounts of vitamin C, vitamin A, manganese, and other antioxidant polyphenols such as thymol.

Caution. Thyme may cause allergic reactions in people sensitive to plants in the mint family; medicinally large amounts may increase bleeding risk when combined with anticoagulant drugs.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Immune System (general)
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