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Produce
Vidalia Onion
Vidalia onion is a sweet variety of onion known for its mild flavor and high water content. It is commonly eaten raw or cooked in savory dishes.
Beneficial properties
low in calories
contains antioxidants
source of prebiotic fiber
supports digestive health
rich in plant compounds
Nutritional highlights
Vidalia onion provides vitamin C, small amounts of folate and potassium, and beneficial sulfur compounds and flavonoids such as quercetin.
Conditions it helps with
Constipation
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High Blood Pressure
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High Cholesterol
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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