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Spices

Coarse Sea Salt

Coarse sea salt is a minimally processed culinary salt used for seasoning, finishing, and some food preservation. It is composed primarily of sodium chloride, sometimes with trace minerals depending on the source.

Beneficial properties

flavor enhancer supports fluid balance supports nerve signaling supports muscle contraction

Nutritional highlights

Coarse sea salt provides sodium and chloride, with only negligible amounts of other minerals in typical serving sizes.

Caution. High sodium intake can raise blood pressure and worsen fluid retention; use caution for people with hypertension, kidney disease, heart failure, or those on sodium-restricted diets.

Conditions it helps with

Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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