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Agave Syrup

Agave syrup is a sweetener made from the sap of agave plants and is used as a substitute for table sugar or honey. It is highly processed and primarily provides simple sugars with little nutritional value.

Beneficial properties

very sweet flavor low moisture sweetener vegan honey alternative

Nutritional highlights

Agave syrup contains mostly carbohydrates, especially fructose, with negligible protein, fiber, vitamins, and minerals.

Caution. High in added sugars and fructose; frequent use may worsen blood sugar control and is not recommended in excess for people with diabetes or fatty liver concerns.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Liver Problems (Hepatitis, Fatty Liver)
Includes: Fatty Liver
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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Recipes featuring Agave Syrup