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Produce
Pickled Radish
Pickled radish is radish preserved in a brine or vinegar solution, often used as a tangy, crunchy condiment or side dish. It is typically low in calories, but its nutrition profile varies depending on whether it is fermented and how much salt or sugar is added.
Beneficial properties
low in calories
contains antioxidant compounds
supports digestion
source of vitamin C
may provide probiotics if fermented
Nutritional highlights
Pickled radish provides small amounts of vitamin C, folate, potassium, and phytochemicals such as glucosinolates, though it is often high in sodium.
Conditions it helps with
Constipation
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Gut Recovery
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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