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Fresh Red Chili, Thinly Sliced, Optional

Fresh red chili peppers are the ripe fruits of Capsicum plants, used in small amounts to add heat and flavor to dishes. They are commonly eaten raw, sliced, or cooked.

Beneficial properties

rich in vitamin C contains capsaicin low in calories source of antioxidants

Nutritional highlights

Fresh red chili provides vitamin C, vitamin A carotenoids, small amounts of vitamin B6 and potassium, and capsaicinoids such as capsaicin.

Caution. Spicy chili can irritate the mouth, stomach, or intestines and may worsen reflux, gastritis, IBS symptoms, or hemorrhoids in sensitive people.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Hemorrhoids
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis
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