Garlic Sauce

Garlic sauce is a condiment made primarily from garlic, often blended with oil and sometimes emulsified with egg, lemon juice, or other seasonings. It is not produce; it fits best as a prepared sauce in Other.

Beneficial properties

contains garlic phytochemicals flavor-enhancing condiment may provide antioxidant compounds can support lower-sodium cooking when used strategically

Nutritional highlights

Nutritional content varies widely by recipe, but garlic sauce commonly provides organosulfur compounds from garlic and is often high in fat and calories from added oil, with sodium depending on preparation.