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Fresh Lemon Juice

Lemon juice is the acidic liquid extracted from lemons, commonly used to add tart flavor to foods and beverages. It is typically used in small amounts in cooking, dressings, marinades, and drinks.

Beneficial properties

rich in vitamin C low in calories contains citric acid supports flavor without added sodium source of antioxidants

Nutritional highlights

Lemon juice provides vitamin C, small amounts of potassium and folate, and citric acid with minimal calories and sugar per serving.

Caution. Its acidity may worsen reflux symptoms in some people and can erode tooth enamel with frequent exposure.

Conditions it helps with

Dehydration
Gout
Heartburn / GERD
Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
High Blood Pressure
High Blood Pressure
Includes: High Blood Pressure / Hypertension
Immune System (general)
Kidney Stones
Low Iron / Low Red Blood Cells
Includes: Anemia

Recipes featuring Fresh Lemon Juice