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Grains
Optional 1 Cup Mung Bean Sprouts, 1 Bunch Thai Basil
Mung bean sprouts and Thai basil are a fresh, aromatic combination commonly used in Southeast Asian dishes. They provide light crunch, herbal flavor, and a modest amount of vitamins and phytonutrients.
Beneficial properties
low calorie
source of antioxidants
contains vitamin C
contains vitamin K
hydrating
fiber-containing
Nutritional highlights
This combination provides vitamin C, vitamin K, folate, small amounts of fiber, and plant antioxidants, with mung bean sprouts also contributing a little protein.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
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Immune System (general)
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