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• 2 Tsp Honey

Honey is a natural sweetener made by bees from flower nectar. It is primarily used to add sweetness and flavor to foods and beverages.

Beneficial properties

natural sweetener quick source of energy contains trace antioxidants soothing texture shelf-stable

Nutritional highlights

Honey is composed mostly of natural sugars (fructose and glucose) with small amounts of antioxidants and trace minerals such as potassium.

Caution. Not recommended for infants under 12 months due to the risk of infant botulism; people with diabetes should use caution because it is high in sugar.

Conditions it helps with

Cold & Flu
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Cough
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Sore Throat
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