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Produce
• ½ Cup Unsweetened Cranberry Juice Or Water
Unsweetened cranberry juice is a tart beverage made from cranberries and water; if the ingredient is water, it is simply a hydration source with no meaningful calories or micronutrients. The import category of Produce is not clearly appropriate for juice, so this is better classified as Beverages.
Beneficial properties
hydrating
source of polyphenols
low calorie when unsweetened
may help support urinary tract health
Nutritional highlights
Unsweetened cranberry juice provides vitamin C and polyphenol compounds, while water provides hydration without significant nutrients.
Conditions it helps with
Dehydration
AI-suggested link; verify during admin review.
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UTIs & Bladder Infections
Includes: Cystitis, Urinary Tract Infections (UTI)
AI-suggested link; verify during admin review.
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