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Fruits
• ½ Cup Frozen Strawberrie
Frozen strawberries are strawberries that have been picked and preserved by freezing, retaining much of their flavor and nutritional value. They are commonly used in smoothies, desserts, and cooking.
Beneficial properties
rich in vitamin C
high in antioxidants
source of fiber
low in calories
Nutritional highlights
Strawberries provide vitamin C, manganese, folate, fiber, and antioxidant polyphenols such as anthocyanins.
Conditions it helps with
Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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