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Mixed Dried Herb
A mixed dried herb blend is a seasoning made from assorted culinary herbs such as oregano, thyme, basil, parsley, or marjoram. It is used primarily for flavor and contributes small amounts of plant compounds rather than substantial calories or macronutrients.
Beneficial properties
flavor-enhancing
rich in aromatic plant compounds
low in calories
may provide antioxidants
Nutritional highlights
Mixed dried herbs can provide small amounts of vitamin K and trace minerals, along with polyphenols and other antioxidant phytochemicals, though serving sizes are usually small.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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