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Produce
Layer Cucumber Slices On Top.
Cucumber is a mild, crisp vegetable commonly eaten raw in salads, sandwiches, and snacks. It has a very high water content and a light, refreshing taste.
Beneficial properties
high in water
low in calories
hydrating
contains antioxidants
source of vitamin K
Nutritional highlights
Cucumber provides water, vitamin K, small amounts of vitamin C and potassium, and antioxidant compounds such as cucurbitacins and flavonoids.
Conditions it helps with
Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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