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Grains
Plain Rice Cake
Plain rice cakes are light, puffed cakes made from pressed rice, typically low in fat and minimally seasoned. They are commonly used as a crunchy snack or bread substitute.
Beneficial properties
low in fat
gluten-free if made from rice only
easy to digest
low calorie density
convenient snack base
Nutritional highlights
Plain rice cakes provide mostly carbohydrates with small amounts of protein and very little fat, fiber, vitamins, or minerals unless fortified.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Low Blood Sugar
Includes: Hypoglycemia
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