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Grains
• 1 Scoop Vegan Protein Powder (Pea Or Rice-Based, ~20–25G Protein)
Vegan protein powder is a concentrated protein supplement typically made from pea or rice protein isolates or concentrates. It is commonly used to increase protein intake, especially in plant-based diets.
Beneficial properties
high in protein
supports muscle maintenance
plant-based
convenient protein source
can support satiety
Nutritional highlights
It typically provides about 20–25 g protein per scoop and may also contain iron, branched-chain amino acids, and small amounts of fiber, depending on the formulation.
Conditions it helps with
Fatigue
AI-suggested link; verify during admin review.
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Hair and Nails (general)
AI-suggested link; verify during admin review.
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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