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Vegetables
And Chili Peppers Contain Capsaicin
Chili peppers are spicy fruits commonly used as vegetables in cooking and are notable for capsaicin, the compound responsible for their heat. They are used fresh, dried, or powdered in many cuisines.
Beneficial properties
rich in capsaicin
high in vitamin C
contains antioxidants
may support circulation
low in calories
Nutritional highlights
Chili peppers provide vitamin C, vitamin A carotenoids, vitamin B6, potassium, and capsaicinoids.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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