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Spices
Dried Italian Herb
Dried Italian herb is typically a seasoning blend of Mediterranean herbs such as oregano, basil, thyme, rosemary, and marjoram. It is used in small amounts to add flavor and aroma rather than as a major source of calories or nutrients.
Beneficial properties
flavor-enhancing
rich in aromatic plant compounds
contains antioxidant phytochemicals
very low calorie
low sodium if unsalted
Nutritional highlights
Italian herb blends provide small amounts of vitamin K and trace minerals, along with polyphenols and essential oil compounds from the dried herbs.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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Heartburn / GERD
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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