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Spices
Cold-Pressed Olive Oil
Cold-pressed olive oil is an oil extracted from olives without high heat, commonly used in dressings, cooking, and finishing dishes. It is a primary source of monounsaturated fat and contains naturally occurring antioxidant compounds.
Beneficial properties
rich in monounsaturated fats
contains polyphenol antioxidants
anti-inflammatory
supports heart health
minimally processed
Nutritional highlights
It is high in monounsaturated fat, especially oleic acid, and provides vitamin E and vitamin K along with small amounts of antioxidant polyphenols.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Stroke
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