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Protein
Warm Tortillas And Fill With Jackfruit, Roasted Veggies, And Black Beans.
A plant-based tortilla filling or taco-style dish made with jackfruit, roasted vegetables, and black beans. It provides a mix of legumes, vegetables, and starch, with fiber and some protein depending on the tortilla and preparation.
Beneficial properties
high in fiber
plant-based protein
supports satiety
contains complex carbohydrates
rich in phytonutrients
Nutritional highlights
Black beans contribute fiber, folate, iron, magnesium, and protein, while jackfruit and roasted vegetables add vitamin C, potassium, and assorted antioxidants.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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