← Back to foods
Produce
Medium Radishe
Medium radish is a crisp root vegetable with a peppery flavor, commonly eaten raw in salads or as a garnish. It is low in calories and adds texture and mild pungency to meals.
Beneficial properties
low calorie
high in water
source of vitamin C
contains fiber
contains antioxidant compounds
Nutritional highlights
Radish provides vitamin C, small amounts of folate and potassium, and fiber, along with glucosinolates and other phytochemicals.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
Heartburn / GERD
AI-suggested link; verify during admin review.
★
★
★
★
★
Heartburn & Reflux
Includes: Heartburn and Acid Reflux
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★
IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
AI-suggested link; verify during admin review.
★
★
★
★
★