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Nuts
Almond Butter
Almond butter is a spread made from ground almonds, typically with a rich, nutty flavor and creamy texture. It is energy-dense and commonly used as a plant-based source of healthy fats and protein.
Beneficial properties
rich in monounsaturated fats
good source of vitamin E
contains plant protein
high in magnesium
provides fiber
Nutritional highlights
Almond butter provides healthy unsaturated fats, vitamin E, magnesium, manganese, copper, fiber, and plant protein.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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Recipes featuring Almond Butter
Vegan French Toast
25 min
Breakfast
Vegan Pad Thai
35 min
Dinner
Chai Protein Smoothie
5 min
Breakfast
Maple Fudge
10 min
Snack
Vanilla Spiced Energy Balls
40 min
Snack
Creamy Magnesium-Packed Chocolate Shake
5 min
Breakfast
High Fiber Oatmeal & Berries
20 min
Snack
Peanut Butter Banana Date Bites
15 min
Snack
Almond Butter Filled Dates
5 min
Snack
Mango with Almond Butter
10 min
Snack
Power-Packed Smoothie
5 min
Breakfast
Rejuvenate Bars
15 min
Snack
Rice Cake with Almond Butter
3 min
Snack
Coconut Yogurt Granola Bowl
15 min
Breakfast
Hidden Avocado Chocolate Smoothie
5 min
Breakfast
Stuffed Breakfast Sweet Potato
5 min
Breakfast
Pumpkin Pie Smoothie
5 min
Snack