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Produce
Green Onion
Green onions, also called scallions, are young onions harvested before the bulb fully develops. They have a mild onion flavor and are commonly used raw or cooked in savory dishes.
Beneficial properties
low in calories
contains antioxidants
source of vitamin K
supports flavor without much sodium
Nutritional highlights
Green onions provide vitamin K, vitamin C, small amounts of folate, and antioxidant compounds such as flavonoids.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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