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Roma Tomatoes, Cut Into Chunk

Roma tomatoes are a firm, meaty variety of tomato commonly used fresh or cooked. Cut into chunks, they work well in salads, salsas, sauces, and roasted vegetable dishes.

Beneficial properties

low calorie hydrating source of antioxidants contains vitamin C contains potassium supports heart health

Nutritional highlights

Roma tomatoes provide vitamin C, potassium, folate, vitamin A precursors, and the carotenoid lycopene.

Caution. Tomatoes may aggravate reflux or heartburn symptoms in some individuals.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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