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All-Natural Maple Syrup

All-natural maple syrup is a natural sweetener made by concentrating the sap of maple trees. It is primarily a source of sugars, with small amounts of minerals and polyphenol compounds.

Beneficial properties

contains trace minerals provides quick energy contains polyphenols less processed sweetener

Nutritional highlights

Maple syrup provides mostly carbohydrates (sugars) and small amounts of manganese, riboflavin, zinc, copper, calcium, and potassium.

Caution. High in sugar; people with diabetes or those limiting added sugars should use it sparingly.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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