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Vegetable Stock, Low Sodium
Low-sodium vegetable stock is a savory cooking liquid made by simmering vegetables, herbs, and seasonings in water with reduced added salt. It is used primarily for flavor and typically provides minimal calories and modest amounts of minerals depending on the ingredients.
Beneficial properties
low calorie
reduced sodium
hydrating
flavor enhancer for cooking
Nutritional highlights
Low-sodium vegetable stock is mostly water and may provide small amounts of potassium and trace minerals, but it is generally not a significant source of macronutrients or vitamins.
Conditions it helps with
Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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